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Dumbbell Nan-Kilo Moteru? · Episode 1

Why Don't You Try Strength Training?

Aired Wednesday, July 3, 2019 · 23 min

⏭ Skip guide

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Opening
~1:31–3:01 (1m 30s)
Ending
~21:21–22:51 (1m 30s)

Community timestamps from AniSkip; they can be a few seconds off depending on the streaming service.

Dumbbell Nan-Kilo Moteru? episode 1 still

Synopsis

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

Synopsis excerpt via Kitsu.

Where to watch

Dumbbell Nan-Kilo Moteru? episode 1 FAQ

When does Dumbbell Nan-Kilo Moteru? episode 1 come out?

Dumbbell Nan-Kilo Moteru? episode 1 aired on Wednesday, July 3, 2019.

What time does Dumbbell Nan-Kilo Moteru? episode 1 release?

Kitsu has the date but not a broadcast time for this episode. Japanese TV anime typically air in the evening or late night JST.

Where can I watch Dumbbell Nan-Kilo Moteru? episode 1?

Dumbbell Nan-Kilo Moteru? streams on Crunchyroll. Availability depends on your region.